Amount of Vitamin K (phylloquinone) in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors there is 2.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors are listed below.

Water 9.34 g 9.34%
Energy (calorie) 429 kcal
Energy (joule) 1794 kJ
Protein 18.57 g 18.57%
Total lipid (fat) 15.71 g 15.71%
Ash 3.11 g 3.11%
Carbohydrate, by difference 53.26 g 53.26%
Fiber, total dietary 11.4 g 11.4%
Sugars, total 17.14 g 17.14%
Starch 0.27 g 0.27%
Calcium, Ca 0 mg
Iron, Fe 3.39 mg
Magnesium, Mg 107 mg 0.11%
Phosphorus, P 271 mg 0.27%
Potassium, K 415 mg 0.42%
Sodium, Na 293 mg 0.29%
Zinc, Zn 1.6 mg
Copper, Cu 0.506 mg
Manganese, Mn 0.779 mg
Selenium, Se 9.1 µg

Nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors